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Blog : Wings

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Category: Holistic Health

Live naturally through a holistic health lifestyle through holistic health and wellness tips and tricks from a certified Functional Nutritional Therapist. Knowledge and advice for the whole family.

  • June 22, 2020June 23, 2020
  • 47 Comments

Beneficial Affects Of Giving Up Sugar

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It’s Time If you haven’t learned already, I am here to tell you that sugar is awful for your body and eating it regularly can be damaging to your health. This doesn’t mean just cakes, ice-cream, and brownies. This means processed and packaged foods as […]

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  • June 17, 2020June 19, 2020
  • 48 Comments

Probiotic And Prebiotic Foods

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raspberry, yogurt, milk

Your Gut Health If this isn’t your first rodeo to the blog, you already know that I am a preacher of the importance of your gut health.  A healthy microbiome leads to a healthy life! If you keep your ecosystem of bacteria in your gut […]

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  • June 8, 2020June 12, 2020
  • 64 Comments

Autoimmune Disease And Leaky Gut

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autoimmune disease and leaky gut

Sicker And Sicker On The Daily Millions of people suffer from autoimmune disease and sickness every year, and the sufferers only seem to be getting more and more prevalent in our society. It has to make you wonder, why? Why is America getting sicker and […]

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  • June 5, 2020June 16, 2020
  • 1,052 Comments

Heal Autoimmune Disease With Gaps Foods

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mountains, canada, girl

Chronic Inflammation And Immune Response I have great news for your gut! You can heal the gut and autoimmune disease with GAPS foods! Autoimmune disease starts in the gut. When the gut becomes compromised from stress or unhealthy eating habits, that’s when chronic inflammation and […]

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  • June 1, 2020June 3, 2020
  • 4,091 Comments

Healthy Microbiome Leads To A Healthy Body

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anatomy, bacteria, bacterium

Microbiome Have you heard the good word? A healthy microbiome leads to a healthy body! A microbiome is a large ecosystem of viruses, bacteria, and fungi that live mostly in the digestive system. This ecosystem is so large that it is about 3-4 pounds of […]

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  • Downtown Farm House
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  • Probiotic And Prebiotic Foods
  • Autoimmune Disease And Leaky Gut

Blog : Wings

  • Downtown Farm House
  • Something Old
  • Beneficial Affects Of Giving Up Sugar
  • Probiotic And Prebiotic Foods
  • Autoimmune Disease And Leaky Gut
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  • Holistic Health
  • Creativity
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