It’s Time If you haven’t learned already, I am here to tell you that sugar is awful for your body and eating it regularly can be damaging to your health. This doesn’t mean just cakes, ice-cream, and brownies. This means processed and packaged foods as […]
Tag: holistic remedies
Autoimmune Disease And Leaky Gut
Sicker And Sicker On The Daily Millions of people suffer from autoimmune disease and sickness every year, and the sufferers only seem to be getting more and more prevalent in our society. It has to make you wonder, why? Why is America getting sicker and […]
Heal Autoimmune Disease With Gaps Foods
Chronic Inflammation And Immune Response I have great news for your gut! You can heal the gut and autoimmune disease with GAPS foods! Autoimmune disease starts in the gut. When the gut becomes compromised from stress or unhealthy eating habits, that’s when chronic inflammation and […]
Gut Balancing Foods
Your Microbiome Your microbiome is a colony of bacteria and viruses that live in your digestive system, mostly in the intestines. This colony is so large that it weighs about 3-4 pounds! The purpose of your microbiome is to boost immunity, fight off invaders, keep […]
The Psoriasis Diet
Psoriasis Is An Autoimmune Disease Lets be clear friends, I do not promote “diets”. I promote and educated those to try something and turn it into a lifestyle change. Lifestyle changes are the only way to change your life, not diet crashing. According to Psoriasis.org, […]